Neurodiversity and Coaching Blog
 

Did you know that the health of your gut can have a profound impact on your mood and mental clarity? For neurodivergent individuals, this...

Burnout is a common but often misunderstood experience for both ADHD and Autistic individuals, manifesting in unique ways depending on...

Menopause is more than just a biological transition; for many neurodiverse women, it becomes a powerful catalyst for self-discovery and...

Are you neurodiverse and facing challenges at work?  The good news is that the UK Government's Access to Work (ATW) program can help!...

For many of the neurodivergent individuals we coach at JJC, the concept of boundaries can feel especially challenging when it comes to...

Our brains are like amazing security guards – constantly scanning for threats and keeping us safe. This built-in protection system,...