Coaching and Personal Transformation Blog
 

Reducing Anxiety and Stress Blog by Jannice Jones The Oxford English Dictionary defines anxiety as ‘a feeling of worry, nervousness, or...

It seems to me my whole life journey has been about healing my heart-wound from childhood. I grew up with 2 alcoholic parents, chaos,...

What is Transformation? Transformation is the state of being fully alive in every moment. It is remembering who you truly are and who you...

What is STRESS? Stress is our body's natural response to real or perceived threat. It originated thousands of years ago to help our...