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Neurodivergent Minds, Healthy Guts: Unlocking Better Mood and Mental Clarity
Did you know that the health of your gut can have a profound impact on your mood and mental clarity? For neurodivergent individuals, this...
Jannice Jones
Apr 95 min read
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ADHD Burnout vs. Autistic Burnout: Understanding the Differences, Navigating the Challenges, and Building Compassionate Resilience
Burnout is a common but often misunderstood experience for both ADHD and Autistic individuals, manifesting in unique ways depending on...
Jannice Jones
Oct 30, 20245 min read
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"When Menopause Unmasks Neurodiversity: "Breaking the Fog, the Intersection of Menopause, ADHD, and Autism"
Menopause is more than just a biological transition; for many neurodiverse women, it becomes a powerful catalyst for self-discovery and...
Jannice Jones
Sep 3, 20244 min read
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Unlock Your Potential: Access to Work Funding for Neurodiverse Individuals in the UK
Are you neurodiverse and facing challenges at work? The good news is that the UK Government's Access to Work (ATW) program can help!...
Jannice Jones
Jun 19, 20242 min read
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The Power of "No" for the Neurodivergent Mind: Mastering the Art of Saying No Without Saying Sorry
For many of the neurodivergent individuals we coach at JJC, the concept of boundaries can feel especially challenging when it comes to...
Jannice Jones
Jun 12, 20243 min read
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Discomfort can be Your Friend: Embracing the Stretch Zone for Neurodiversity and Beyond
Our brains are like amazing security guards – constantly scanning for threats and keeping us safe. This built-in protection system,...
Jannice Jones
Jun 11, 20244 min read
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