Individual Services

Jannice Jones MSc AuDHD Founder, Positive Psychologist, Author, Podcaster, Consultant, Coach, and Key Note Speaker Jannice is dedicated to championing the well-being of neurodiverse individuals. Creator of the S.H.I.N.E. framework tailored to neurodivergent needs. Author of the book Underbeing to Fullbeing: The Journey from Hiding to Living Out Loud, Jannice serves as an inspirational figure, empowering others to cultivate self-belief and personal growth. Known for her open-hearted approach, she embodies the principles of integrity, compassion, and curiosity in both her professional and personal endeavours. She is a trained Breathwork Teacher, loves Yoga and Hiking and has practiced mindfulness for many years. She also plays guitar and sings - her favourite being Janis Joplin!

Sammy is deeply passionate about supporting others, especially in helping people feel seen, heard, and accepted just as they are. With a natural gift for empathy and attentive listening, she empowers neurodivergent individuals by offering practical work and life strategies that help them thrive. With over 15 years of mentoring experience, Sammy brings both compassion and insight to her work. Before stepping into her current role, Sammy spent more than three decades in the aviation industry. Her career spanned scheduling, flight planning, operations, and managing an Aviation Duty Office - roles that demanded precision, organisation, and unwavering attention to detail. Outside of her professional life, Sammy Green enjoys gardening, staying active, immersing herself in the world of cars, and spending quality time with family and friends.

Kate Spencer Neurodivergent, trauma-informed coach and mentor. I blend lived experience with effective tools and strategies to help neurodivergent employees, executives and entrepreneurs improve performance, wellbeing and job satisfaction. I’m particularly familiar with the draws – and drawbacks – for neuro- minorities of the fast-paced marketing, creative and professional services sectors. Like many neuro-spicy women of my generation, my later-life diagnoses of autism and ADHD proved to be “aha!” moments. But the real turning point for me was working with Jannice: I had never felt so seen, and our collaboration helped me transform my experience of working life (and beyond) from painful to purposeful, so profoundly, in fact, that I was inspired to change career to guide others along their own journeys of neuro- affirmative self-discovery, empowerment and fulfilment.

Samantha Cherrington, executive and neurodivergent coach and mentor. I bring thirty years' of lived experience as an entrepreneur, creative and senior manager in the not for profit and commercial sectors. I have worked directly with neurodiverse teams to support individual strengths to achieve personal and team goals. After having received a degenerative visual impairment diagnoses in my early forties I had to re-assess how and where I worked to best support my physical and emotional health within the limitations of my disability. Self care, self compassion, asking for help and finding daily tools to thrive are all skills I can now extend to others facing challenges in the workplace, and in their lives as a whole. Using my innate creativity, warmth, kindness and experience, I can help individuals and teams with diverse abilities to reach their potential.

Tracey Phillips neurodivergent, trauma informed coach & mentor. I possess extensive experience in the mental health and social care sectors, offering a unique perspective as a neurodiverse woman and mother. I am committed to advocating for the valuable benefits of neurodiversity and fostering greater inclusivity within the systems that impact us all. My coaching approach is centered on supporting the whole person, emphasizing the importance of slowing down and returning to foundational principles through a holistic perspective. I place a strong emphasis on nervous system regulation and have acquired qualifications in several healing modalities to enhance this focus. My credentials include a certificate in trauma-informed coaching, a diploma in cold water therapy, a breathwork coaching certification, and I have recently completed master-level training in Reiki energy healing. Although I possess a tool box of different strategies to support and guide others, my biggest strength is my intuitive nature, which allows me to see the larger picture and identify patterns others might overlook. There is nothing more rewarding than guiding others towards growth and success.

Katie spent 20 years in the “Corporate World”before stepping away to retrain as a Yoga Teacher, supporting her existing skills as a Nutritional Therapist, Lifestyle Coach and Massage Therapist. Katie continued to study and gained further qualifications in Yoga Therapy for PTSD, Restorative Yoga, Yin Yoga, Awareness of Mental Health, Yoga for Cancer & Bereavement to name a few. In recent years Katie has focused on Menopause (Yoga) & Women's Health, running regular groups, workshops, retreats and education seminars and often finds herself back in the corporate world running a variety of “awareness” events. Katie strongly believes in a healthy, holistic and s-l-o-w-e-r approach to life, even more since finding out she has ADHD at the tender age of 45 and all her experience supports her genuine warmth and coaching style. Katie also teaches privately, in studios / gyms as well as with Primary / Secondary schools and for various Charities and Corporations.

Nicola Harding, specialist neurodivergent coach & trauma informed. I have a long lived neurodivergent history with a later diagnosis & am a Mum to four beautiful neurodivergent children. My background in teaching &fighting the SEN legal system & securing extensive support for over 20 plus years gives me great understanding & compassion to all neurodivergent individuals & my extensive specialist knowledge with PDA (Pathological Demand Avoidance) & other neurotypes gives me unique insights & strengths into supporting &scaffolding RSD (Rejection Sensitive Dysphoria) & have extensive knowledge in holistic therapies & Occupational therapy (Ayres Sensory Intergration) & Speech & Language therapy. For me the key is learning about how our individual brains work & learning to accept ourselves & our unique strengths. With support & compassion I will walk alongside you to empower you & support you in your coaching journey which will truly transform your life.