"Thank you so much Jannice for a truly transformational breathwork session that helped me get rid of some deep rooted trauma stuck in my body. I was very moved, very inspired and can't wait for my next session"
Michelle Jane Coaching
"Thank you for today's awesome workshop... it felt like a full body massage for the soul - what a way to begin a kick-ass 2023!"
Kate Spencer
Mindful Communications
My session with Jannice was amazing and exhilarating I was left feeling fantastic and so energised, if you get a chance to work with her please do.
Terri Reynolds Coach
Hi, I am so happy you are here. I am a neurodiverse woman with ADD and am on the ASD spectrum. I work within the neurodiversity and wellbeing space.
Are you:
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Feeling stuck and unable to move forward?
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Feeling exhausted, overwhelmed or burnt out?
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Unable to maintain good wellbeing approaches?
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Feel like a hostage to anxiety or trauma?
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Have consistently negative self-talk?
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Feel hijacked by emotions?
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Stuck in a negative life-pattern?
If so I can help you to move beyond your blocks and step into your potential so that you can embrace your true self and release your limitations.
I do this through transformational breathwork, Positive Psychology, NLP, EFT, neuroscience, Mindfulness and coaching.
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If you want to reduce anxiety, calm your mind, be present in your life, increase your level of happiness and create the life you want to live whilst living the life you love, then reach out to me today.
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Who would you like to be in a year?
What narratives do you need to change?
What habits do you need to release?
What limiting beliefs have to go?
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Having experienced:
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addiction
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sexual abuse
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violent relationships
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adult child issues
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self- loathing
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poverty mindset
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low self-esteem
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terror of being 'visible',
I help women to release everything that is holding them back.
This is a journey of transformation and it is not for everyone.
Transformation is for those who are
willing to live in the discomfort zone,
to challenge themselves and take
ownership of their story and their
journey so that they can
'Be who they were meant to Be.'
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The Journey of Transformation
Workplace Wellbeing
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I work with companies to create happier, healthier environments for everyone so that they and the business can flourish. I do this by reducing stress, anxiety, overwhelm and burnout and replacing with calm, connection and engagement.
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I deliver the C.A.L.M programme which is a 1 hour a week over 4 weeks. The C.A.L.M. programme helps employees to reduce stress, overwhelm and anxiety and increase mental wellbeing, connection and engagement.
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I have worked within neurodiversty, mental health, women in business, CEO's, managers and senior teams to increase happiness, engagement and creativity and reduce turnover, absenteeism, presenteeism, burnout and levels of anxiety, stress and overwhelm. I have delivered many workplace Neurodiversity training sessions, with great feedback.
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I am a positive psychologist, a mental health first aider, and a master breathwork trainer. I combine my knowledge in these areas with neuroscience and human development in order to provide practical, tactical, scientifically underpinned tools that are very effective.
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It has been shown that for every £1 spent on workplace wellbeing initiatives £4 is saved.
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If you want to have an initial scoping meeting please register your interest here.
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Companies I have worked with are Grant Thornton, Open Reach, Brighton & Hove City Council, HM Revenue and Customs, Bath Spa University, University of the West of England, BT, Solent NHS, Hampshire County Council and many other smaller organisations.
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Reach out to me below for more information.
